AJ and Jose.jpg

Workout

50 Med ball cleans (20/14)

12 Chest to bar pull ups

40 Med ball cleans (20/14)

12 Chest to bar pull ups

30 Med ball cleans (20/14)

12 Chest to bar pull ups

20 Med ball cleans (20/14)

12 Chest to bar pull ups

10 Med ball cleans (20/14)

12 Chest to bar pull ups

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