WOD
Barbell Complexes
10 Muscle-ups
Barbell Complexes
8 Muscle-ups
Barbell Complexes
6 Muscle-ups
Barbell Complexes
4 Muscle-ups
Barbell Complexes
2 Muscle-ups
Barbell Complex: 1 Power Clean, 1 Hang Squat Clean, 1 Front Squat
Rx: 155/105