25 minute AMRAP ofWith a 2-man team: Partner A runs a 400 meter run while partner B does the work. Once partner A gets back you switch roles.
1st Round: Clean & Jerk (#135/#95) Each C&J=1 point
2nd Round: Backsquats (from the ground) Each squat=1 point
3rd Round: Bar Facing Burpees Each Burpee=1 point
4th Round: In and Out Tire Flips Each Tire Flip=1 point
5th Round Double Unders 10 DU's=1 point