Since the CrossFit Games go from today till Sunday we are only going to have two open gym sessions today:
Open Gym, 8am - 10am
Open Gym, 4pm - 6pm
Come on in during those times and work on a skill or if you missed a workout earlier in the week you can make it up. Remember that you have to warm yourself up and you will not be coached through a workout. If you have questions there will be a coach there you can ask.
Don't forget to tune into the CrossFit Games throughout the day and weekend! Live stream on ESPN3! Here is a link to watch the games...