Amber is competing in the National Powerlifting Meet for the USPA today at noon in Vegas at the Golden Nugget. She could be setting a new state and national record in the deadlift for her age/weight class. We wish you the best Amber! Go get it!

   Also, we have 3 teams competing tomorrow at CrossFit Humanity down in San Diego.  The first heat that we have athletes competing at is at 8:15am.  If you can come down and support those who are competing that would be great!   You can try and arrange car pooling if that helps anyone out.


Crossfit Humanity 4031 Pacific Hwy, San Diego, CA 92110

[wod date="2014-7-18"][activity]