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WOD1 Deadlift (95% of 1 RM) 30 Deadlifts (65% of 1 RM) 1 Deadlift (95% of 1 RM) 20 Deadlifts  (75% of 1 RM) 1 Deadlift (95% of 1 RM) 10 Deadlifts (80% of 1 RM)