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Make sure you are drinking water throughout the day! It's starting to get really warm outside! Strength 3-3-3-3-3 of Hang Squat Clean

WOD For Time: 50 AKB Swings (#53/#35) 25 Box Jumps (24"/20") 40 AKB Swings 20 Box Jumps 30 AKB Swings 15 Box Jumps 20 AKB Swings 10 Box Jumps 10 AKB Swings 5 Box Jumps