Come on in and watch the live announcement tonight at 5 pm. Camille Leblanc-Bazinet will be squaring off against Talayna Fortunada in the athlete showdown! Strength 3-3-3-3-3 of Bulgarian Split Squats

WOD 10 minute EMOM of: Even minutes: 20 AKB Swings (#53/#35) Odd minutes: 100 meter sprint

Rest 3 minutes, then:

5 minute AMRAP of: 10 Wall Balls (#20/#14) 10 Hand Release Pushups