Prep Time 5 mins

Cook Time 10 mins

Servings 3


1 head cauliflower

2 teaspoons coconut oil

1 clove garlic minced

.5 teaspoon salt

.5 teaspoon pepper


Preheat oven to 450 degrees and chop cauliflower into small bites (about the size of a golf ball)

Combine all ingredients into a large bowl and make sure the mixture is evenly coated with oil/spices

Line baking sheet with parchment paper and place cauliflower on the baking sheet

Cook for 10 minutes, stir the cauliflower then bake for 10 more minutes or until cauliflower turns golden brown

Serve warm and enjoy!