Prep Time 5 mins

Cook Time 10 mins

Servings 2


1 head fresh cauliflower

1 cup chicken broth

1/4 teaspoon fresh cracked pepper

2 cloves garlic crushed


Cut your cauliflower head of into small chunks.

Place all ingredients into a medium saucepan and heat to a boil.

Reduce heat to medium and cover, and allow to cook for 20 minutes. You may need to add more chicken stock if it dries up.

Carefully pour ingredients into a large pan and blend until mashed.