Egg Hash.jpg

Servings 6


1 sweet potato small

2 eggs

1/2 tsp. olive oil

2 egg whites

2 slices turkey bacon chopped

1/2 red bell pepper chopped

1/4 yellow onion chopped

seasonings salt, pepper, garlic


Preheat oven to 350F

Use a grater to shred sweet potato

Combine shredded sweet potato, olive oil, & seasonings

Spoon into sprayed muffin tin filling 6 muffin tins & bake for 30 mins

Combine eggs, turkey bacon, peppers, onion, & season

Pour egg mixture into baked sweet potato and continue to bake for 15-20 mins until eggs are cooked