Waffles.jpg

Servings 4

INGREDIENTS

1 scoop ascent protein cappuccino flavor

1 egg

1/2 cup egg whites

1/2 cup old fashioned oats

1/2 cup pumpkin puree

1/2 tsp. pumpkin pie spice

INSTRUCTIONS

Turn on waffle maker

Place all ingredients in blender and blend until well combined

Spray waffle maker with cooking spray and pour 1/4 of blended mix

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