Prep Time 15 mins

Cook Time 25 mins

Servings 10 squares


2 cups old fashioned oats

1 cup slivered almonds

3.5 tablespoons agave

1 tablespoon coconut oil

1 teaspoon kosher salt

1.5 teaspoon cinnamon

2 bananas

1.5 teaspoons vanilla

1 scoop Vanilla Ascent Whey Protein


.5 cup old fashioned oats

.25 cup slivered almonds

.25 cup pumpkin seeds

1 cup fresh organic blueberries

.25 cup coconut-almond milk or plain coconut or plain almond milk

.25 teaspoon cinnamon


Preheat oven to 350 degrees

Line a 9x9 pan with parchment paper then grease with coconut oil

Combine all “bar” ingredients into a food processer and mix well for about 7


Spread evenly on the pan and bake for 8-10 minutes.

While the bar is baking, mix the topping ingredients in a large mixing bowl.

After the “bar” is done baking, add the ingredients from the topping bowl and

bake for an additional 15 minutes.

Cut into 10 even bars