So, I figured I give this a shot and post the workout the night before. I hope this works out well and people don't use this as an opportunity to see if it is a wod that would cater to their abilities. Remember, your weaknesses are the things you should be working on the most. See you ALL tomorrow.
3x50 m band sprints
15 minute AMRAP of:
50 Double Unders
20 Box Jumps (20"/16")
Max reps of Hang Power Snatches (115/75)
Your score is the number of Hang Power Snatches completed in each round.