5-5-3-3-1-1-1 of Backsquat
8 minute AMRAP of:
4 Power Cleans (155/105)
Good job Devin! That’s a awesome change in one month.
Another great WOD! 4.7 w/ 85lbs for the power cleans.
Nice job Devin – that is a big improvement and a lot of hard work. Keep it up.
You can include images or files in your comment by selecting them below. Once you select a file, it will be uploaded and a link to it added to your comment. You can upload as many images or files as you like and they will all be added to your comment.
No trackbacks yet.