7/8/2014 – What is CrossFit…?

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7/7/2014 – Back to the Grind!!
July 6, 2014
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7/9/2014 – Let’s get that chest to the bar!
July 8, 2014
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Just a reminder, after the 6:30pm class tonight will be an in depth lecture on “What is CrossFit?”  This will be a lot of fun and will contain a lot information on what we love!  Let’s relax, have a good time, and learn some stuff!

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