3/26/2014- Let’s build that posterior!

3/25/2014- Tuesday
March 24, 2014
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3/27/2014- Gotta love overhead squats
March 26, 2014
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Strength
3-3-3-3-3 of Deadlift

WOD
12 RFT of:
10 AKB Swings (#53/#35)
20 Double Unders (40 single unders)

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